JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Winter Soldier.	4	Maintaining	Back	Machine strength	Advanced	dR0ck
5 Day Split Routine From Amateur to Pro	4	Bulking	Back	Machine strength	Advanced	suss8
Core Focused 2	2	Cutting	Back	Body	Intermediate	Jefit
Fierce 5 upper lower	3	Bulking	Abs	Machine strength	Intermediate	hhuynh88
Female Beginner Routine	3	Cutting	Upper legs	Machine strength	Beginner	HillaryWilliamsCox
Bulking 4 days split	3	Bulking	Abs	Machine strength	Advanced	mazzuste
Build up for Beginners	4	Bulking	Abs	Machine strength	Beginner	Chris_Talmeth
Iron Lyman Cutting Routine	2	Cutting	Back	Machine strength	Intermediate	mezza550
5 DAY SPLIT	4	Bulking	Back	Machine strength	Advanced	Chris_xitsas
Phat Girls Reduction	4	Cutting	Abs	Body	Beginner	Kikikarmaslave
4 week foundation - Week 1	2	Maintaining	Back	Machine strength	Beginner	max4260
16-Weeks to Muscle gain/ Fat loss	5	Cutting	Triceps	Dumbbell	Intermediate	avhariprasad
Aesthetic Upper/Lower Split	3	Maintaining	Upper legs	Machine strength	Intermediate	CarlZhan
Boot Camp	6	Cutting	Upper legs	Barbell	Intermediate	melly_b340
BLS - Phase 4 (Weeks 28-35)	4	Maintaining	Lower legs	Machine strength	Intermediate	rs1990