Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21802 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Getting back in shape banner

Getting back in shape

4

Maintaining

Back

Barbell

Intermediate

Recove

Westside for Skinny Bastards v1 banner

Westside for Skinny Bastards
v1

3

Bulking

Chest

Body

Beginner

spider1178

Power Building banner

Power Building

4

Bulking

Back

Machine strength

Advanced

umarkriaz

Marathon Strength Training banner

Marathon Strength Training

3

Sport Specific

Abs

Machine strength

Intermediate

cositore

5x5 Dumbbell Routine  banner

5x5 Dumbbell Routine

3

Bulking

Chest

Dumbbell

Advanced

Jefit

Strong Total Body banner

Strong Total Body

3

Bulking

Abs

Machine strength

Intermediate

Jefit

magic-mike_t  banner

magic-mike_t

2

Bulking

Back

Dumbbell

Intermediate

thebarberscorner

Full Body 3-Day w/Cardio banner

Full Body 3-Day w/Cardio

2

Maintaining

Back

Barbell

Beginner

egohazer

Agonist/ Antagonist Workout banner

Agonist/ Antagonist Workout

5

Cutting

Back

Barbell

Intermediate

Trav_80

Greyskull LP banner

Greyskull LP

2

Bulking

Back

Barbell

Beginner

libro vaquero

Building Your Beach Body* banner

Building Your Beach Body*

2

Cutting

Abs

Machine strength

Advanced

Globug15

2x2 banner

2x2

3

Maintaining

Abs

Dumbbell

Advanced

miglewis

Push/Pull/Legs for strength and Hypertrophy banner

Push/Pull/Legs for strength
and Hypertrophy

3

Bulking

Upper legs

Machine strength

Intermediate

krisby

Jadyn and Bryn Soccer Monster Routine banner

Jadyn and Bryn Soccer Monster
Routine

1

Sport Specific

Back

Machine strength

Beginner

tonyedwards21

3 Month From Fat to Fit banner

3 Month From Fat to Fit

3

Maintaining

Back

Machine strength

Intermediate

Hitstik

Previous

80 of 1454

Next
Previous1…78798081
82
…
1454
Next