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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Push Pull Legs 2019
2
Cutting
Upper legs
Machine strength
Intermediate
PatrickNyfeldt
Full Body Functional Strength
Maintaining
Barbell
Beginner
Jefit
Marine Corps Warrior Workout
4
Abs
Body
WillManning
Upper Body/Core (KK)
babarl
2Days Elite
1
Bulking
avtuly
cutting muscle 3 day splitt
Chest
Dumbbell
Advanced
PatrickPFlueckiger
PHUL by Brandon Campbell
3
liamriddell3
Tabtsoy Workout
Back
JeffreyCabunoCabang
Lean Mass and Cut
nickgz
Bulking - 3 Days - 6-8 Weeks
Gixxervr
Smith Machine Circuit
GVT 12wk part 1 (6wk)
mervinalblas
Spring Break Body Plan
mark74mg
Compound A/B
Koan
Pull/Push/Legs - Generation X
5
nuggi
78 of 1410