Jefit

Discover

Progress

Workouts

Exercises


Settings

My PlansFind Plan
Loading...
21804 WORKOUTS FOUND
SORT BY

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Beginner Routine banner

Beginner Routine

3

Bulking

Back

Machine strength

Beginner

Ramzeth

Leonardo's bodybuilding and calisthenics routine banner

Leonardo's bodybuilding and
calisthenics routine

6

Maintaining

Back

Body

Advanced

leonardomendonca

Dumbbell-Only Full Body Home Workout banner

Dumbbell-Only Full Body Home
Workout

2

Maintaining

Back

Dumbbell

Beginner

yobi2

Planet Fitness 30 Minute Workout banner

Planet Fitness 30 Minute
Workout

2

Maintaining

Cardio

Machine strength

Beginner

purplepie360

6-Week Weight Loss Program banner

6-Week Weight Loss Program

5

Maintaining

Abs

Barbell

Advanced

mav720228

Full Body Kettlebell Session banner

Full Body Kettlebell Session

2

Cutting

Upper legs

Kettlebell

Beginner

Jefit

Super Set-Dumbell Workout banner

Super Set-Dumbell Workout

5

Maintaining

Chest

Dumbbell

Beginner

vega.marysol

full body workout banner

full body workout

4

Maintaining

Abs

Machine strength

Intermediate

robertwloszczyzna

BEAST MODE - The Hulk banner

BEAST MODE - The Hulk

4

Bulking

Back

Machine strength

Advanced

Chris_xitsas

Terror workout banner

Terror workout

5

Cutting

Back

Barbell

Advanced

tygon

Full Body 5x5 banner

Full Body 5x5

2

Maintaining

Back

Barbell

Advanced

Ronindo

12 Weeks to Cut Phase 1 banner

12 Weeks to Cut Phase 1

3

Cutting

Abs

Bench

Beginner

ajdillera

Get Shredded banner

Get Shredded

5

Cutting

Abs

Dumbbell

Advanced

dtt_fit

Daily Calisthenics banner

Daily Calisthenics

0

Maintaining

Abs

Body

Beginner

welster03

JDemsar Pyramid Style Routine banner

JDemsar Pyramid Style Routine

6

Maintaining

Back

Machine strength

Advanced

shaq015

Previous

86 of 1454

Next
Previous1…84858687
88
…
1454
Next