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Plan Name
Days
Goal
Muscle
Equipment
Level
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Beginner Routine
3
Bulking
Back
Machine strength
Beginner
Ramzeth
Leonardo's bodybuilding and calisthenics routine
6
Maintaining
Body
Advanced
leonardomendonca
Dumbbell-Only Full Body Home Workout
2
Dumbbell
yobi2
Planet Fitness 30 Minute Workout
Cardio
purplepie360
6-Week Weight Loss Program
5
Abs
Barbell
mav720228
Full Body Kettlebell Session
Cutting
Upper legs
Kettlebell
Jefit
Super Set-Dumbell Workout
Chest
vega.marysol
full body workout
4
Intermediate
robertwloszczyzna
BEAST MODE - The Hulk
Chris_xitsas
Terror workout
tygon
Full Body 5x5
ronindo
12 Weeks to Cut Phase 1
Bench
ajdillera
Get Shredded
dtt_fit
Daily Calisthenics
0
welster03
JDemsar Pyramid Style Routine
shaq015
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