JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
20 Weeks Out Physique Female	5	Bulking	Back	Machine strength	Advanced	tonya72
Copy of 3 Day - My Custom Routine	2	Maintaining	Biceps	None	Beginner	AlbertoHinojosaJuarez
Intro lady bod build	4	Maintaining	Abs	Dumbbell	Beginner	taypgray
XAMANX WORKUT	4	Bulking	Back	Machine strength	Beginner	YasinWahid
ARNALD SPLIT	4	Bulking	Back	Machine strength	Advanced	crankspank
Copy of 3 Day - My Custom Routine	7	Maintaining	Upper legs	Machine strength	Beginner	cocojefit
Cagatay	4	Maintaining	Abs	Machine strength	Beginner	cgt.gurel
7 Days of Dumbell at Home	8	Maintaining	Shoulders	None	Intermediate	Mortalknight
Volumen x 7 días	7	Bulking	Upper legs	Machine strength	Advanced	yenniffer
Full Body - Hypertrophy	4	Maintaining	Abs	Machine strength	Intermediate	jryanr
Inter Muscle increase \|new\|	4	Bulking	Back	Machine strength	Intermediate	kukodfirst
Copy of 3 Day - My Custom Routine	0	Maintaining	Biceps	None	Beginner
10 WEEK MASS BUILDING PROGRAM	5	Bulking	Upper legs	Machine strength	Intermediate	migueenciso
Thad's new routine	5	Bulking	Back	Barbell	Intermediate	archer_thad
TrÃ¤ning 22-04-14	4	Bulking	Chest	Machine strength	Intermediate	workbeck