5 comments
Carphill007
:
I don’t think it matters but pinkies should be up to isolate the biceps I think. Also important that the upper arms are behind you as this pre-stretches top of biceps.
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I don’t think it matters but pinkies should be up to isolate the biceps I think. Also important that the upper arms are behind you as this pre-stretches top of biceps.
7 days ago
Subhojit_Dey
:
💪🏽💯
:
💪🏽💯
6 days ago
Carphill007
:
No, your form looks fine to me - just pointing out that its the key to the exercise and why you do them as well as curls like preachers where the arm is in front of you.
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No, your form looks fine to me - just pointing out that its the key to the exercise and why you do them as well as curls like preachers where the arm is in front of you.
7 days ago
