harry.georgiou
:
Keep it up, I understand with the postponing, these things happen, just continue as best you can and over time, progress will continue
mkollo
:
That's such an important mindset. High performance workout is always on the border of injury, and only your body can tell you where that border is.
AussholeMom
:
If it’s humid where you are like it is in TX, that zaps energy levels for sure! Plus I feel like leg day takes a different kind of mindset than other days. That could just be me tho, lol.
Great workout day for you regardless 👌🏽
Cfawn
:
Always good to listen to your body, and go simple. I’ve noticed people feeling this way the last few days (no matter where they are in the world).
13 comments
I always remind myself that bad exercise is better than no exercise
the sustainability is the essence of progress.
Great workout day for you regardless 👌🏽