78 people like this 4 comments
p.bxtrm Yes! Always rest between all unilateral work. Both physical and mental fatigue is real
5 days ago
Blustuff9 Thanks for pointing that out. I don’t usually rest between any unilateral movements. I have noticed that I am fatigued. It’s so obvious, but it seriously never occurred to me. 🙄 Sometimes you just need to hear someone say it.
5 days ago

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