Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
TheodoreVermaak
6 days ago
Has uploaded 2 photos
30
people like this
3 comments
Hans-ie
:
Wow
6 days ago
Reply
keongorendar
:
That’s actually amazing progress and you’re very lean. If I could, can you give you some advice on how to fill out the upper body frame more?
6 days ago
Reply
pseb
:
Man I can barely crack 70kgs. Very well done. I definitely know how hard it can be to gain lbs. 💪💪💪
6 days ago
Reply
Jefit Members Stories
cdveiga
TheodoreVermaak
TheodoreVermaak
TheodoreVermaak
Jrodtwelve
cdveiga
TheodoreVermaak
TheodoreVermaak
cdveiga
bronsonm944
TammyRae
On-Purpose!!
livelikeanapexpredator
On-Purpose!!
Join the most supportive fitness community
Active Jefit Users
gmuscle0721
zcjj
VIP
Alcastive
MichaelBoyle
peerbbguy
Rico83Ramos
patrick_spapens
welksond
buckry
VIP
itsabird
steven spenders
VIP
AngryZellers