1 comments
Melion5
:
What would be the most important thing(s) you’d recommend to someone trying to transform their physique and strength levels? You seem to have had some serious growth, and I was just wondering if you have a set of exercises you find most important, maybe one particular nutrition thing, anything that you think is most important in your progression (I’m in this for the long haul of years, not looking for a quick fix, so even if it’s doing something daily for months of years, I would likely be willing to try it if I’m able to)
4 days ago
