5 comments
pah68
:
I try not to go down that rabbit hole too often. I try and eat reasonably healthy but I don't deny myself some cheat meals either. I still take creatine every day and supplement my protein intake with a shake. I have started taking magnesium recently to see if it'll help with sleep and recovery. It might be.
:
I try not to go down that rabbit hole too often. I try and eat reasonably healthy but I don't deny myself some cheat meals either. I still take creatine every day and supplement my protein intake with a shake. I have started taking magnesium recently to see if it'll help with sleep and recovery. It might be.
1 day ago
salmong
:
No supplement can bet a good healthy diet. Stress avoidance and general rest, of course. Absolutely nothing without rest.
:
No supplement can bet a good healthy diet. Stress avoidance and general rest, of course. Absolutely nothing without rest.
1 day ago
