Routine detail
General
Intermediate
Machine strength
Plan Details
The CHEST ANNIHILATION 101 routine by SlimLabassi is a 6 day workout plan. It is an intermediate level plan to achieve general fitness goals.
The ultimate workout to help you develop your weak ass chest and get a good physique for all 365 days
Routine detail
Mon
CHEST WORKOUT #1
Est. 37 min
4 exercises
Tue
BACK AND BICEPS
Est. 45 min
5 exercises
Wed
CHEST WORKOUT #2
Est. 36 min
4 exercises
Thu
LEGS AND ABS
Est. 45 min
5 exercises
Fri
CHEST WORKOUT #3
Est. 36 min
4 exercises
Try one of these professionally designed workout plans