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Andyhop
Bulking
Intermediate
Barbell
The Andy 5x5 routine by Andyhop is a 2 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Day 1
Day 2
Est time: 34 min
4 exercises
Barbell SquatUpper Legs
Sets
5
Reps
Interval
00:00
Rest Time
01:00
Barbell Bench PressChest
Barbell Bent-Over RowBack
Push-UpChest
3
20
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