reedracer
Reed Beginner Mod 2
AUTOPLAY
AUDIO TIP
Bulking
Intermediate
Barbell
Plan Details
The Reed Beginner Mod 2 routine by reedracer is a 2 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
3-day full body split. Simple alternating A-B routines that can be completed in less than 40 minute...
Day 1
Day 2
Workout A
Est time: 31 min
3 exercises
Barbell Squat
Upper Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
02:00
Barbell Bench Press
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
02:00
Leverage Machine High Row
Back
Sets
3
Reps
10
Interval
00:00
Rest Time
02:00
