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thegame10z
General
Beginner
Machine strength
The dynamic 2 routine by thegame10z is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Mon
Tue
Wed
Thu
Fri
Sun
Est time: 35 min
4 exercises
Machine Assisted Pull-UpBack
Sets
4
Reps
10
Interval
00:00
Rest Time
01:00
Cable Seated RowBack
Cable Lat Pulldown (Wide Grip)Back
Leverage Machine Iso RowBack
Try one of these professionally designed workout plans
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