Pwashere
MuscleTech
AUTOPLAYAUDIO TIP
Bulking
Intermediate
Barbell
Plan Details
The MuscleTech routine by Pwashere is a 3 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
Lets get that mass going!...
Tue
Thu
Sun
Velocity
Est time: 35 min
3 exercises
Barbell Deep Squat
Upper Legs
Sets
5
Reps
5
Interval
00:00
Rest Time
01:30
Barbell Bench Press
Chest
Sets
5
Reps
5
Interval
00:00
Rest Time
01:30
Barbell Clean Deadlift
Back
Sets
5
Reps
5
Interval
00:00
Rest Time
01:30
