olegbaranovskiy
Back2Shape
Cutting
Beginner
Body
Plan Details
The Back2Shape routine by olegbaranovskiy is a 3 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Day 1
Day 2
Day 3
core
Est time: 19 min
4 exercises
Aerobics
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:04
Plank
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Side Plank
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Boat Pose
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
