Routine detail
General
Beginner
Machine strength
Plan Details
The Amy's Path to Anzhelika routine by wesleycai is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
Legs & Glutes
Est. 33 min
5 exercises
Tue
Back & Biceps
Est. 39 min
6 exercises
Wed
Abs & Cardio
Est. 24 min
4 exercises
Thu
Chest & Shoulders & Triceps
Est. 38 min
6 exercises
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