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Sport
Advanced
Barbell
Plan Details
The Overtime routine by Guglielmo WO is a 2 day workout plan. It is an advanced level plan to achieve sport fitness goals.
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Auxiliary
Est. 0 min
0 exercises
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Base exercise
Est. 35 min
5 exercises
Barbell Deadlift
3 Sets x 8 Reps
Barbell Bench Press
Barbell Military Press
Barbell Clean
Barbell Squat
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