mkosa75
PHAT LN 3-DAY
AUTOPLAY
AUDIO TIP
Cutting
Intermediate
Dumbbell
Plan Details
The PHAT LN 3-DAY routine by mkosa75 is a 5 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
PHAT 3 days (no bulking first 2 days). Version 1....
Any
Any
Any
Any
Any
HIIT 2
Est time: 22 min
1 exercise
Boxing
Cardio
Sets
3
Reps
8
Interval
00:00
Rest Time
00:20
