JefitTeam
General
Beginner
Body
The Jefit Holiday Bodyweight Workout #1 routine by JefitTeam is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
This is Jefit's Holiday strength program. Start the New Year off on the right foot with this full bo...
Day 1
Est time: 20 min
9 exercises
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