Routine detail
General
Beginner
Barbell
Plan Details
The all pro routine by ghwgui is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Any
week 1
Est. 45 min
7 exercises
Any
week 2
Est. 46 min
7 exercises
Any
cardio
Est. 40 min
6 exercises
Any
week 3
Est. 48 min
7 exercises
Any
week 4
Est. 50 min
7 exercises
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