rebekkaroze
Day 1
AUTOPLAY
AUDIO TIP
General
Beginner
Barbell
Plan Details
The Day 1 routine by rebekkaroze is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
Bekka...
Day 1
Day 2
Day 3
Workout 1
2 exercises
Barbell Sumo Deadlift
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Hip Thrust
Glutes
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
