Fatihin
AUTOPLAY
General
Beginner
Machine strength
Plan Details
The Fatihin routine by mgjnmn is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
Enter your routine description
Routine detail
Mon
Workout 1
Est. 0 min
5 exercises
Dumbbell Bench Press
4 Sets x 10 Reps
Dumbbell Bent-Over Row
3 Sets x 8 Reps
Cable Lat Pulldown (Wide Grip)
3 Sets x 8 Reps
Machine Fly
3 Sets x 8 Reps
Cable Seated Row
3 Sets x 8 Reps
Tue
Workout 2
Est. 0 min
0 exercises
This day is empty
Wed
Workout 3
Est. 0 min
0 exercises
This day is empty
Thu
Workout 4
Est. 0 min
0 exercises
This day is empty
