ozgun.toptas
Agirsaglam 5x5
AUDIO TIP
General
Beginner
Barbell
Plan Details
The Agirsaglam 5x5 routine by ozgun.toptas is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
Enter your routine description...
Tue
Thu
Any
New Workout
Est time: 0 min
4 exercises
Barbell Squat
Upper Legs
Sets
5
Reps
5
Interval
00:00
Rest Time
00:00
Barbell Bench Press
Chest
Sets
5
Reps
5
Interval
00:00
Rest Time
00:00
Pull-Up
Back
Sets
5
Reps
5
Interval
00:00
Rest Time
00:00
Dumbbell Hammer Curl
Forearms
Sets
3
Reps
8
Interval
00:00
Rest Time
00:00
