Brians Workout Routine
altaesthetic avatar altaesthetic
Feb 2nd 2023
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Brians Workout Routine

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2 DAYS - General Fitness - Beginner

Equipment required: Dumbell, Barbell, Kettlebell, Bench, and Machine

This plan supports Interval mode and Audio Cue & Pro Tips

2 minute rest between exercises. Set stops when you can only do 1 more without struggling. rest for 30 seconds and do another set. Stop just before failure.

Workout Day #2  0 exercises, 0 min

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