TheDefinitionofDedication's Workout Plan
AUDIO TIP
Bulking
Beginner
Dumbbell
Plan Details
The TheDefinitionofDedication's Workout Plan routine by TheDefinitionofDedication is a 1 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
Lets get bulk!!!
Routine detail
Any
New Workout
Est. 0 min
6 exercises
Dumbbell Incline Bench Press
5 Sets x 10 Reps
Dumbbell Alternating Hammer Curl
5 Sets x 10 Reps
Pull-Up
5 Sets x 10 Reps
Treadmill Running
1 Set
Dumbbell Incline Fly
5 Sets x 10 Reps
Dumbbell Incline Bench Press
5 Sets x 10 Reps
