SaraSarah
Soe’s Almighty Body Creation
AUDIO TIP
Cutting
Intermediate
Machine strength
Plan Details
The Soe’s Almighty Body Creation routine by SaraSarah is a 5 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
Test...
Day 1
Day 2
Day 3
Day 4
Day 5
BP Day
Est time: 0 min
6 exercises
Barbell Bench Press
Chest
Sets
5
Reps
5
Interval
00:00
Rest Time
03:00
Barbell Military Press (Seated)
Shoulders
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Cable Russian Twist (Stability Ball)
Abs
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
Cable Tricep Pushdown (Rope)
Triceps
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
Push-Up
Chest
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
Hanging Leg Raise
Abs
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
