KauanRomeu
Sung Jinwoo Workout
Cutting
Intermediate
Machine strength
Plan Details
The Sung Jinwoo Workout routine by KauanRomeu is a 4 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Plan Description
sung jinwoo from solo leveling, object be like this caracter and become a super hero, to the weaknes...
Mon
Any
Any
Any
Hunter Bench Press, Chest and Triceps
Est time: 52 min
8 exercises
Barbell Incline Bench Press
Chest
Sets
4
Reps
12
Interval
01:00
Rest Time
01:00
Barbell Bench Press (Close Grip)
Triceps
Sets
3
Reps
12
Interval
01:00
Rest Time
01:00
Machine Fly
Chest
Sets
3
Reps
12
Interval
01:00
Rest Time
01:00
Cable Shoulder Extension
Back
Sets
3
Reps
10
Interval
01:00
Rest Time
01:00
Cable Rope Overhead Tricep Extension
Triceps
Sets
3
Reps
10
Interval
01:00
Rest Time
01:00
Dumbbell Incline Fly
Chest
Sets
3
Reps
10
Interval
01:00
Rest Time
01:00
Push-Up
Chest
Sets
3
Reps
15
Interval
01:00
Rest Time
01:00
Dip
Triceps
Sets
3
Reps
10
Interval
01:00
Rest Time
01:00
