SamLaw3

Ice Cream Fitness 5x5

AUTOPLAY

AUDIO TIP

General

Advanced

Dumbbell

Plan Details

The Ice Cream Fitness 5x5 routine by SamLaw3 is a 4 day workout plan. It is a advanced level plan to achieve general fitness goals.

Mon

Tue

Thu

Sat

Est time: 62 min

1 exercise

Treadmill Running
Cardio

Sets

3

Reps

8

Interval

00:00

Rest Time

01:00

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