Mikes 10 Week Cutting Plan (Part3)

Plan Details

The Mikes 10 Week Cutting Plan (Part3) routine by Coltteammember is a 8 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

-This workout is to trim the body fat while maintaining muscle mass, and toning the muscles as well.... Read More

-This workout is to trim the body fat while maintaining muscle mass, and toning the muscles as well. It is highly recommended to have a low carb Atkins diet with this plan, and to continue it for at least 10 weeks. -On week three, do 21s form workout, except do the required reps for each set. If you don't know what 21s are, then Google it. - when the reps say 15.25 or any numbers in that format, that is the range of reps you must do.