shaunhl
superset gvt cutting
AUTOPLAY
AUDIO TIP
Cutting
Beginner
Barbell
Plan Details
The superset gvt cutting routine by shaunhl is a 3 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Any
Any
Any
Chest and back
Est time: 37 min
6 exercises
Barbell Bench Press
Chest
Sets
5
Reps
8
Interval
00:00
Rest Time
00:00
Dumbbell One-Arm Row
Back
Sets
5
Reps
8
Interval
00:00
Rest Time
00:45
Dumbbell Incline Bench Press
Chest
Sets
4
Reps
8
Interval
00:00
Rest Time
00:00
Barbell Deadlift
Back
Sets
4
Reps
8
Interval
00:00
Rest Time
00:45
Pull-Up
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
00:00
Cable Lower Chest Raise
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
