Eric-Jefit
Routine share test
AUDIO TIP
General
Beginner
None
Plan Details
The Routine share test routine by Eric-Jefit is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
This is a test of the routine share feature...
Day 1
Day 1
Day 2
New Workout
Est time: 0 min
5 exercises
Dip
Triceps
Sets
4
Reps
8
Interval
00:00
Rest Time
01:00
Push-Up
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Pull-Up
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Barbell Squat
Upper Legs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
