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vidit.mah
Cutting
Intermediate
Machine strength
The 2019 routine by vidit.mah is a 4 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.
Day 1
Day 2
Day 3
Day 4
Est time: 63 min
4 exercises
Machine FlyChest
Sets
3
Reps
8
Interval
00:00
Rest Time
00:45
Machine Ab CrunchAbs
Elliptical TrainingCardio
1
0
Machine Back ExtensionBack
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