Routine detail
Cutting
Intermediate
Machine strength
Plan Details
The 2019 routine by vidit.mah is a 4 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Routine detail
Day 1
Chest / Back
Est. 63 min
4 exercises
Day 2
Back / Abs
Est. 58 min
3 exercises
Day 3
Arms
Est. 58 min
3 exercises
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