JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Femboy Body Workout	6 days	Maintaining	Beginner	282337/2244	DJWolf3	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41927/1333	hendricky	Free
	All Pro's Simple Beginners Routine w/ Warmups	2 days	Maintaining	Beginner	36166/791	mattyd	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70474/2746	NoizeUK	Free
	ice cream	2 days	Maintaining	Beginner	27648/1270	vindictus	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160993/867	Mantassimon1	Free
	Modified Starting Strength	2 days	Maintaining	Beginner	13827/546	sailenfatt	Free
	Fierce 5	2 days	Maintaining	Beginner	12240/347	NathSlann	Free
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	137411/554	sukumei	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	317372/8469	wainsw1	Free
	Bowflex - Original 20 Min. Workout	2 days	Maintaining	Beginner	34240/527	davidgurinsky	Free
	10 Stages of The Pyramid (Version 1.0)	3 days	Maintaining	Beginner	2665/8	Aboviall	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	742603/9496	JefitTeam VIP	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	509231/7582	JefitTeam VIP	Free
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300393/2308	ajonrichards	Free
	Glute Building Workout	2 days	Maintaining	Beginner	50081/1231	JefitTeam VIP	Free

Page 1 of 398

...

next page arrow

last page arrow

Create A Plan