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Routine Name Frequency Type Difficulty Downloads Views Rating
Elite - Day and Night Muscle Building
5d/w Bulking Intermediate 116 4696

4 Week Beginner Pull-Up Routine
2d/w General Beginner 1352 59725

Elite - Sculpting Your Abs - Beginner Level
7d/w Cutting Beginner 547 13079

3 Month Training for Swimming
3d/w Sport Advanced 524 21547

Elite - At Home Workout Routine
4d/w General Beginner 224 14374

20 Minute Arms
1d/w General Beginner 144 51047

Jefit Intermediate Routine
4d/w General Intermediate 5175 64331

Elite - Get Big Routine
7d/w Bulking Advanced 144 5000

Full Body Gym Workout
1d/w General Beginner 66 59633

4 Day Split
4d/w General Intermediate 90 137388

Elite - 7 Weeks to Tricep Growth
3d/w Bulking Intermediate 84 1774

Elite - Maximum Muscle
5d/w Bulking Intermediate 438 7359

Elite - Volume Training
4d/w Bulking Intermediate 167 5756

Elite - Building Your Olympia Body
7d/w Bulking Advanced 232 8080

Back and Biceps
1d/w General Beginner 200 77137

15 Minute Dumbbell Workout
1d/w General Beginner 56 45264

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