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Routine Name Frequency Type Difficulty Downloads Views Rating
Putting On Lean Muscle
3d/w Bulking Advanced 4123 64595

Intermediate Kettlebell Routine
4d/w General Intermediate 999 21672

Jefit Intermediate Routine
4d/w General Intermediate 5154 57429

3 Day Push Pull Legs
3d/w General Beginner 31 4897

Elite - Fuller Chest In A Month
2d/w Bulking Intermediate 156 2567

Leg Day
1d/w General Beginner 23 26329

15 Minute No Equipment
1d/w General Beginner 24 6025

Elite - Training For Football Season
6d/w Sport Advanced 75 3546

Bodyweight Circuit Training
5d/w General Advanced 2169 37478

Elite - Training For Muscle Definition
6d/w Cutting Intermediate 1064 12141

8 Weeks To Bigger Legs
2d/w Bulking Advanced 1108 20568

Elite - Train Like A Champion
6d/w Bulking Advanced 164 4836

Full Body Gym Workout
1d/w General Beginner 65 53920

5 Day Compound Exercise Only Workout
5d/w Bulking Intermediate 2744 234120

30 Minute Dumbbell Circuit
1d/w General Beginner 17 8484

Elite - Toning Your Body For Women
7d/w General Beginner 154 4239

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