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Routine Name Frequency Type Difficulty Downloads Views Rating
Elite - Toning Your Body For Women
7d/w General Beginner 152 3257

Advanced Baseball Training
6d/w Sport Advanced 214 8795

Upper Body Hypertrophy
1d/w General Beginner 11 21177

Building Bigger Calves
3d/w Bulking Advanced 612 12127

Elite - Building A Better Body In 2 Months Part 2
7d/w General Intermediate 292 3725

Beginner Back Routine
1d/w General Beginner 695 17498

Elite - Training For Muscle Definition
6d/w Cutting Intermediate 1048 8897

Increasing Ab Size
3d/w General Advanced 1296 19869

Elite - Toning Those Curves for Females
5d/w General Intermediate 151 3294

Jefit Advanced Routine
5d/w Bulking Advanced 6095 75396

Jefit Intermediate Routine
4d/w General Intermediate 5135 52019

5 Day Compound Exercise Only Workout
5d/w Bulking Intermediate 2688 220286

Wider and Bigger Back
2d/w Bulking Advanced 1249 17684

Building Your Beach Body
3d/w Cutting Advanced 3276 40467

Elite - Gaining Size and Strength
4d/w Bulking Advanced 616 7032

Chest and Triceps
1d/w General Beginner 171 26282

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