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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Lacrosse Strength Training
4d/w Sport Advanced 0 11

Jiu Jitsu Strength
3d/w Sport Beginner 1 15

Football Training
5d/w Sport Intermediate 1 15

Modified Bro-Split
7d/w Sport Intermediate 0 24

Beginner BJJ
3d/w Sport Beginner 0 23

3 day split
3d/w Sport Advanced 0 14

Tough Mudder Training - 3 Months to Go
3d/w Sport Intermediate 2 27

12 Week Cycling Strength Training
2d/w Sport Advanced 2 76

Brolic Runner
5d/w Sport Beginner 1 72

Lacrosse Strength Training
4d/w Sport Advanced 0 55

LaSalle HS Hockey
2d/w Sport Beginner 0 68

Off Season
5d/w Sport Advanced 0 54

MAIN1
6d/w Sport Advanced 0 52

wedding thicc
4d/w Sport Intermediate 0 62

World Salsa Summit Training
6d/w Sport Intermediate 0 142

Receiver Winter Workout
3d/w Sport Intermediate 0 66

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