JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Football Training	5 days	Sport	Intermediate	49495/1237	JefitTeam VIP	Free
	Boxing Strength Training	7 days	Sport	Intermediate	59447/950	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	40878/783	JefitTeam VIP	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	123940/678	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28522/537	JefitTeam VIP	Free
	Runner's Body - Get Ready To Be A Long-Distance Runner!	5 days	Sport	Beginner	11773/417	daniace80	Free
	Basketball specific routine, begginer	3 days	Sport	Beginner	9093/290	Binlalo	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21058/269	JefitTeam VIP	Free
	Golf Workout NEW	3 days	Sport	Intermediate	9495/268	teeks_88	Free
	Advanced Baseball Training	12 days	Sport	Advanced	14539/223	JefitTeam VIP	Free
	Soccer Fitness	4 days	Sport	Intermediate	10408/184	Israel1527	Free
	Explosive power speed	2 days	Sport	Advanced	8091/182	MauritsVM	Free
	Training for running, swimming and cycling	1 days	Sport	Intermediate	7376/172	JacobHedegaard	Free
	Runner Strength	2 days	Sport	Intermediate	5564/169	janpatrick	Free
	Runner's Body - Set Up Your Mind To Be A Long-Distance Runner!	5 days	Sport	Intermediate	4613/166	daniace80	Free
	Crossfit	4 days	Sport	Advanced	9332/159	oklahomadavis	Free

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