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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Weight Lifting
5d/w Sport Intermediate 0 181

Skateboarding Practice
2d/w Sport Beginner 0 170

Jiu-Jitsu Periodization
4d/w Sport Intermediate 0 476

Jiu-Jitsu Periodization
4d/w Sport Intermediate 0 266

3 Day for Running
3d/w Sport Intermediate 1 366

Jiu-jitsu Power
5d/w Sport Intermediate 3 326

Natural Competitive Bodybuilder Olges's Tranformation Routine
5d/w Sport Advanced 1 488

Runner's Body - Train indoors to prepare for running!
7d/w Sport Intermediate 1 206

3 days lifting 3 days cardio
6d/w Sport Intermediate 0 587

4 Day Hypertrophy
4d/w Sport Advanced 2 589

cycling
7d/w Sport Beginner 0 256

Marine Fit V2
5d/w Sport Advanced 2 860

Daredevil Workout
7d/w Sport Advanced 0 205

cycling speed
7d/w Sport Beginner 0 169

cycling's power
7d/w Sport Beginner 0 109

2019 Rugby Fit
7d/w Sport Advanced 3 264

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