JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Basketball Strength and Conditionting
4 days Sport Intermediate 6174/151 supaflyesnuka Free
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Football Offseason Mid
3 days Sport Intermediate 6014/150 Alexxx15 Free
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Summer Shred
5 days Sport Beginner 7386/147 kuetip Free
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Boxing Strength Training Phase One
4 days Sport Advanced 7166/144 Fernandovlnt VIP Free
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Snowboard Preparation Exercises
2 days Sport Intermediate 4630/134 sannebuurma Free
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Strenght + Plyo/Power
4 days Sport Intermediate 5432/128 cssrumi Free
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Routine 1 Rehab and Stretching
6 days Sport Beginner 6530/126 scotta75 Free
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Basketball Volleyball
4 days Sport Beginner 5077/124 dc52317 Free
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Basketball Power & Endurance Training
2 days Sport Advanced 5494/115 rubennienhuis Free
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Cycling Base 1
2 days Sport Intermediate 3551/114 cashstarved Free
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Runner's Body - Break One's Back To Be A Long-Distance Runner!
5 days Sport Advanced 4159/99 daniace80 Free
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Train for Football Season
6 days Sport Advanced 8588/89 JefitTeam VIP Elite
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Manzy's Routine
3 days Sport Advanced 3107/77 deanodirt Free
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Brian Alsruhe Strength Program
3 days Sport Advanced 12182/73 Vincent.g.c.j.Tremblay Free
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Triathlon Training
6 days Sport Advanced 4782/68 Bcestes Free
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Basketball specific routine, begginer
3 days Sport Beginner 3300/68 Binlalo Free
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