JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	40878/783	JefitTeam VIP	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	123933/678	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28522/537	JefitTeam VIP	Free
	Baseball Push-Pull Strength Training	8 days	Sport	Advanced	21058/269	JefitTeam VIP	Free
	Advanced Baseball Training	12 days	Sport	Advanced	14539/223	JefitTeam VIP	Free
	Explosive power speed	2 days	Sport	Advanced	8091/182	MauritsVM	Free
	Crossfit	4 days	Sport	Advanced	9332/159	oklahomadavis	Free
	Boxing Strength Training Phase One	4 days	Sport	Advanced	7166/144	Fernandovlnt VIP	Free
	Basketball Power & Endurance Training	2 days	Sport	Advanced	5494/115	rubennienhuis	Free
	Runner's Body - Break One's Back To Be A Long-Distance Runner!	5 days	Sport	Advanced	4158/99	daniace80	Free
	Train for Football Season	6 days	Sport	Advanced	8574/89	JefitTeam VIP	Elite
	Manzy's Routine	3 days	Sport	Advanced	3107/77	deanodirt	Free
	Brian Alsruhe Strength Program	3 days	Sport	Advanced	12182/73	Vincent.g.c.j.Tremblay	Free
	Triathlon Training	6 days	Sport	Advanced	4781/68	Bcestes	Free
	Endurance Builds Men (Updated July 2014)	3 days	Sport	Advanced	4876/66	Aboviall	Free
	Spartan Beast	3 days	Sport	Advanced	3300/44	DonovanPozo	Free

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