JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Kelsey’s Full Body Program
7 days Maintaining Intermediate 1/0 Free
Jefit Maintaining routine banner
Copy of ppl coolcicada
5 days Maintaining Intermediate 0/1 Mcolby84 VIP Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 0/0 VIP Free
Jefit Maintaining routine banner
3 Day Split - Krister
2 days Maintaining Intermediate 0/0 krister.lervag VIP Free
Jefit Maintaining routine banner
Lex Training
2 days Maintaining Intermediate 5/0 Free
Jefit Maintaining routine banner
Kinjuku’s Killa Kourse
5 days Maintaining Intermediate 0/0 Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 6/0 VIP Free
Jefit Maintaining routine banner
Copy of Upper Body Strength Plan (Barbell/DB only)
2 days Maintaining Intermediate 1/0 marcelobosco Free
Jefit Maintaining routine banner
Copy of 6x6 Full Body Strength
4 days Maintaining Intermediate 0/1 Derek_j Free
Jefit Maintaining routine banner
Copy of Six Week Conditioning
30 days Maintaining Intermediate 1/0 gbigai VIP Free
Jefit Maintaining routine banner
Copy of Jefit Intermediate Routine
4 days Maintaining Intermediate 0/0 JarodFarrow Free
Jefit Maintaining routine banner
Copy of Jefit Intermediate Routine
4 days Maintaining Intermediate 0/0 JarodFarrow Free
Jefit Maintaining routine banner
Copy of PPL Split with Cardio
5 days Maintaining Intermediate 1/1 almond505 Free
Jefit Maintaining routine banner
Samuel
5 days Maintaining Intermediate 0/0 VIP Free
Jefit Maintaining routine banner
Copy of Barbell Only Program
3 days Maintaining Intermediate 0/1 amirshah6 VIP Free
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Push/Pull/Legs
7 days Maintaining Intermediate 1/0 VIP Free
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