Use JEFIT for Weightlifting
Record Every Lift
Track exercises with sets, reps, weights, and notes for precision.
Progressive Overload
Charts highlight strength increases and total training volume.
Lift Smarter
Advanced options like rest timers and set types make sessions more efficient.

Plan or import routines from 1500+ exercises
Log workouts in seconds
See progress with insights - Volume, PRs, 1RM
Works seamlessly on mobile, watch, and web
Join a global community of 12M+ lifters
Free to start, no ads

Plan, Log, See Results
Plan Your Routine
Build custom workouts or start from templates like 5×5, PPL, or full-body. Filter by equipment and goals.
Log Your Training
Quickly add sets, weights, supersets, drop sets, and notes. Rest timers included.
See the Results
Track volume, PRs, and muscle-group heat maps. Visualize progress weekly, monthly, or yearly.
Train anywhere, on any device

What Lifters Say
4.8 · 46K ratings
Packed with features to track workouts efficiently & accurately. User-friendly yet powerful :)
Clive C.
I switched from pen and paper. Love the graphs and how it remembers my last sessions for progressive overload.
JRR G.
Been using for 7 months. Simple, well-designed, and lets me track unlimited workouts. Highly recommend!
Arora-28
FAQ
JEFIT is a weightlifting app for tracking barbell, dumbbell, kettlebell, and machine exercises with precision. Used by 12+ million athletes.
JEFIT logs sets and reps in seconds, tracks weight progression, and turns your lifting sessions into measurable progress charts.
Yes. JEFIT includes 1500+ exercises covering all weightlifting movements with HD video demonstrations.
Insights that make progress obvious
1RM Overtime
Training volume by week
Muscle group frequency

