JEFIT Blog

A new feature for Jefit app allows anyone to now send Elite as a gift to other Jefit members.

We know it's a busy time of the year and, and in turn, many gym-goers end up putting their workouts on hold.

Jefit app has improved upon their recently released audio coach feature. Elite app users now have the ability to personalize the audio coach feature to meet their workout needs.

The average adult living in the US gains around two pounds a year.

Intermittent fasting is a type of eating pattern that took the fitness industry by storm.

Jefit app recently introduced new functionality that offers the ability to compare workout logs with another date and or friends.

Thinking about making some changes to your strength training program? Well, Jefit has the answer for you.

There are tens of thousands of coaches and personal trainers who are trying to gain a foothold with their business.

Got strong abs? Looking for strong Abs? Jefit has a series of programs called Core Challenge. The three free programs are geared towards all fitness levels.