
Bulking
Intermediate
Machine strength
Plan Details
The cori 2 routine by Mzaz is a 5 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Routine detail
Mon
Shoulders
Est. 81 min
11 exercises
Farmer Carry
3 Sets x 100 Reps
Tue
Biceps Triceps
Est. 55 min
9 exercises
Thu
Back
Est. 95 min
10 exercises
Fri
Chest
Est. 73 min
9 exercises
Sat
Legs
Est. 82 min
11 exercises
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