JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Go Hard R 15:13	4	Maintaining	Shoulders	Machine strength	Advanced	constantiatodman
Full Body Workout: DB Only	3	Maintaining	Other/misc	None	Beginner	Jefit
retarded	5	Maintaining	Chest	Dumbbell	Beginner
4 dias Lucas	4	Bulking	Abs	Machine strength	Intermediate	lsmartinez88
trial	2	Bulking	Back	Machine strength	Intermediate	hardgainer82
4 day workout plan	3	Maintaining	Lower legs	Barbell	Beginner	amielouise96
SMAXCEJS Kickstart	2	Maintaining	Abs	Body	Beginner	goldenpangolin
Cactus Classis Prep	1	Maintaining	Upper legs	Body	Beginner	nicolebattaglia
shurensly93's 4 Days Plan	3	Maintaining	Back	Machine strength	Beginner	shurensly93
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Glutes	None	Beginner	KellyKane01
3 Day Split	3	Cutting	Upper legs	None	Intermediate	13Wilt13
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	Hook129
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Kettlebell	Beginner	STR87