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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Pete Workout	1	Bulking	Back	Machine strength	Beginner	62720931
Push/Pull	6	Bulking	Back	Machine strength	Intermediate	Timbt
3 Day Split	2	Maintaining	Abs	Body	Beginner	BromeS
Jeff Nippard Bench Press - Week 1-4	4	Bulking	Back	Machine strength	Intermediate	KingsleyZhong
Seven Days For Seven Homies	6	Maintaining	Upper legs	Machine strength	Intermediate	sifridstadt
Build	5	Bulking	Abs	Barbell	Intermediate	texas3082
Push Pull Legs	6	Cutting	Back	Machine strength	Advanced	TheSailingSoul
Copy of Dumbbell	5	Maintaining	Chest	Dumbbell	Beginner	leog2704
Gym	2	Maintaining	Upper legs	Barbell	Intermediate	jimmypnufc
Modified 5/3/1	5	Bulking	Shoulders	Dumbbell	Advanced	Mayll
Milo - Meso 1	4	Maintaining	Back	Machine strength	Beginner	Skweetis
J's 5 day split	4	Cutting	Back	Machine strength	Intermediate	jeramiahwegner
Leg Building & Body Maintenance	4	Maintaining	Abs	Body	Intermediate	JohnBGibby
Get Rid Of That Muffin Top	2	Cutting	Abs	Body	Intermediate	KarlaMartinez3
Jeff Nippard's 5 Day Split 1	4	Maintaining	Upper legs	Barbell	Beginner	Tjomi