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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit Sample Beginner Routine	3	Bulking	Abs	Barbell	Beginner	Zackackerman5
leiti's starter routine	2	Maintaining	Abs	Dumbbell	Beginner	emsch
Jefit test	1	Maintaining	Upper legs	Barbell	Beginner	heine
Fullbody programm	2	Bulking	Back	Barbell	Beginner	bogdanmaidanik
Week One	4	Cutting	Back	Barbell	Intermediate	Sean_Murphy
SL November 2017	3	Maintaining	Back	Machine strength	Intermediate	SihamL
p4p	2	Cutting	Upper legs	Machine strength	Beginner	pvergara77
Strength Training Program: 4-Days	4	Maintaining	Upper legs	Machine strength	Advanced	Jefit
Pump Time	5	Bulking	Shoulders	Machine strength	Advanced	gabispoli
Evangelista Workout	5	Bulking	Chest	Machine strength	Advanced	boXycOOt
Training for real now	6	Maintaining	Abs	Body	Intermediate	nmadeira
Nyketia Chavoya Brooks	4	Cutting	Back	Dumbbell	Intermediate	brookskj20
School Workouts	4	Maintaining	Abs	Machine strength	Beginner	ChantelleBowman
Brant and Jayme's workout	4	Maintaining	Upper legs	Machine strength	Beginner	fevo
Objectif Plus Ultra	3	Bulking	Upper legs	Dumbbell	Beginner	Neewt