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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Summer Body Loading Plan*	4	Cutting	Abs	Body	Beginner	khelmonb2
super	5	Bulking	Triceps	Machine strength	Intermediate	MayankJain5
Beasty Workout	4	Bulking	Back	Machine strength	Intermediate	ChristopherRodriguez15
Back to the Gym	2	Maintaining	Back	Barbell	Beginner	stian90
P.H.U.L.	2	Maintaining	Back	Machine strength	Intermediate	ErcanCoskun
High Volume Training	4	Bulking	Abs	Machine strength	Advanced	dquarles93
Massa Autunno 2022	3	Maintaining	Back	Machine strength	Intermediate	inchiaro10
trial run	5	Maintaining	Back	Machine strength	Beginner	JakeAndBake741
Nya trÃ¤nings schemat	4	Bulking	Chest	Barbell	Intermediate	Robinhansen
April 2019	4	Maintaining	Back	Machine strength	Intermediate	rhys.young
scotty program 2	3	Bulking	Chest	Machine strength	Intermediate	leescott85
4 Weeks: Legs, Push/Core, Pull, Core/Cardio	16	Bulking	Back	Machine strength	Intermediate	Infraultra
power	5	Bulking	Back	Dumbbell	Advanced	michellchristensen
ABC routine 1	4	Cutting	Abs	Body	Intermediate	Adineshd
Workout FML 2.0	3	Maintaining	Back	Machine strength	Intermediate	dominick.gionet