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Plan Name
Days
Goal
Muscle
Equipment
Level
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Stallone Routine
4
Bulking
Abs
Machine strength
Advanced
stef.buccieri
5 Day split
Cutting
Upper legs
Dumbbell
nithin.extreme
Copy of 3 Day - My Custom Routine
2
Maintaining
Other/misc
None
Beginner
VoltarDu2
Strength & Conditioning for Athletes
3
Sport Specific
Jefit
wedding
Shoulders
Kzyskowski
Alpha M - Bodybuilding.com
Triceps
Intermediate
jdevno
Essentials 5-Day Program (Weeks 1-4)
7
Back
Kebim91
Banff /Jasper 150
Body
JessicaNeedham
BBM's fb shredd
mbbm
push focus
0
KushtrimKushi
Infraultra
Big T'S Workout Routine
BigT82
DK workout routine
Barbell
KenLe2
Barbell 3-Day Split Routine
tijanimusahahmed
robb2911
613 of 1442