Jefit

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21845 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Stallone Routine banner

Stallone Routine

4

Bulking

Abs

Machine strength

Advanced

stef.buccieri

5 Day split banner

5 Day split

4

Cutting

Upper legs

Dumbbell

Advanced

nithin.extreme

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

VoltarDu2

Strength & Conditioning for Athletes banner

Strength & Conditioning for
Athletes

3

Sport Specific

Other/misc

None

Beginner

Jefit

wedding banner

wedding

4

Maintaining

Shoulders

Dumbbell

Advanced

Kzyskowski

Alpha M - Bodybuilding.com banner

Alpha M - Bodybuilding.com

2

Cutting

Triceps

Machine strength

Intermediate

jdevno

Essentials 5-Day Program (Weeks 1-4) banner

Essentials 5-Day Program
(Weeks 1-4)

7

Maintaining

Back

Machine strength

Beginner

Kebim91

Banff /Jasper 150  banner

Banff /Jasper 150

3

Sport Specific

Abs

Body

Beginner

JessicaNeedham

BBM's fb shredd banner

BBM's fb shredd

3

Maintaining

Back

Machine strength

Beginner

mbbm

push focus banner

push focus

0

Bulking

Shoulders

Machine strength

Beginner

KushtrimKushi

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Other/misc

None

Beginner

Infraultra

Big T'S Workout Routine  banner

Big T'S Workout Routine

4

Bulking

Abs

Machine strength

Advanced

BigT82

DK workout routine banner

DK workout routine

4

Bulking

Back

Barbell

Advanced

KenLe2

Barbell 3-Day Split Routine  banner

Barbell 3-Day Split Routine

3

Bulking

Back

None

Beginner

tijanimusahahmed

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

4

Maintaining

Back

Dumbbell

Beginner

robb2911

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