JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21628 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	0	Maintaining	Other/misc	None	Beginner	psyqupid
Powerlifting + Row	3	Maintaining	Back	Barbell	Intermediate	RubinChandra
Chest/Shoulders/Triceps	3	Maintaining	Chest	Dumbbell	Beginner	Wuggado
Copy of 3 Day - My Custom Routine	3	Maintaining	Chest	Dumbbell	Beginner
Summer Holiday Gain Split	6	Bulking	Back	Machine strength	Advanced	CarlosRa
Chloe Ting Workout Program	7	Cutting	Abs	None	Beginner	qiwen-jefit
Estefany's trainingschema	2	Maintaining	Upper legs	Machine strength	Advanced	g.r.seppenwoolde
Paul's 3 Day Home Split	2	Maintaining	Back	Dumbbell	Intermediate
Football Plan	0	Sport Specific	Other/misc	None	Intermediate	miketheshort
gzeigler's Plan	2	Maintaining	Back	None	Beginner	gzeigler
IsaMayLeo's Upper Lower Split	4	Maintaining	Back	Machine strength	Beginner	IsaMayLeo
Maria del Pilar Saenz -Semana 1 y 2	2	Maintaining	Other/misc	None	Beginner	SergioAguirreL
6 Day Bulking Split	6	Cutting	Abs	Barbell	Advanced	Ashraf_2022
5 Day Split Strength Program	5	Bulking	Back	Machine strength	Advanced	AnisTounekti
TRN 6-Day Plan	6	Cutting	Abs	Machine strength	Intermediate	curtyJ