Your Ultimate Workout Planner & Tracking App for Progress

21804 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Cycling Base 4	2	Sport Specific	Abs	Machine strength	Intermediate	cashstarved
Push Pull Legs (3 day cycle)	5	Cutting	Upper legs	Machine strength	Beginner	fathermischief
Reddit Metallicadpa's Beginner PPL (modified)	5	Maintaining	Back	Barbell	Beginner	JohnPecher
Machine Circuit	2	Maintaining	Upper legs	Machine strength	Beginner	Evalen1313
2018 Cutting Season	3	Cutting	Upper legs	Machine strength	Intermediate	Vincent.V125
Elite Fitness	4	Bulking	Abs	Body	Intermediate	RyanMichael
PPLx2 Strength and Hypertrophy	5	Bulking	Back	Machine strength	Advanced	Jeffreymendel
Get on that STAGE!!!!!!	4	Cutting	Back	Machine strength	Advanced	Kzyskowski
My Lifting Routine	2	Maintaining	Upper legs	Dumbbell	Intermediate	MamaDawn
gaining with dumbbells.	2	Bulking	Chest	Dumbbell	Intermediate	alecarrey
upper lower split	3	Bulking	Back	Barbell	Intermediate	petite.student
Powerbuilding Routine	3	Maintaining	Upper legs	Machine strength	Intermediate	Jason-Springer
5th: 6 Week Fat Loss Program	3	Cutting	Back	Machine strength	Beginner	MrBast
JJ's PHAT Routine	4	Bulking	Back	Machine strength	Advanced	JeremyMichaelJones
21 Day full body	4	Maintaining	Back	Machine strength	Intermediate